As I mentioned earlier I just finished this book by RobinSharma. It was excellent. Easy to read and understand, didn’t sound hoaky like some other inspirational books have a tendency of doing.
One of my favourite chapters in the book is how important it is to screen the information we allow ourselves to be surrounded by. As much as we try to avoid putting toxins into our body we should be just as selective about the toxins we let into our brains. That includes screening the types of books we read, the tv we watch, the websites we visit and even the people we associate with.
Junk TV and gossip is to the brain what junk food is to the body – damaging, useless and produces negative results. When we read books its not only what we get out of the books that is important but what the books get out of us. I thought that was really cool.
So Robin recommends that we carefully screen what we allow into our psyche and that we spend the first 10 minutes and the last 10 minutes of every day in quiet peaceful thought and reflection. It’s a really nice book if your looking for a life lift or pick me up. And who can’t use that once in a while.
MATC